We provide Reformer-based group Pilates classes. Pilates is a system of exercises using special apparatus, designed to improve physical strength, flexibility, posture, and enhance mental awareness.
Quest Gymnastics & Extreme Sports Center is a multi sport facility located in Beavercreek, Ohio. We offer a wide variety of classes to children and adults ages 2 through adult.
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By tuning in to our heart, we learn to be centered in our highest self. Strengthen that connection and cultivate an inner knowing that wisely directs and guides our lives.